Meraki Boxing

Meraki Box will be offering 1 set class and 1 one hour long training per week to take you fitness, boxing, and self-defense to the next level:

• Intro To Boxing Class: Mondays 5:30pm to 6:30pm
• Training Session: Thursday 3:30pm 5:00pm

Benson Sports Training will be offering 2 one hour long individual sessions per week of their PREMEIR Athletic Enhancement Program. Whether your are starting your fitness journey, looking for improvement in your fitness, or looking for that next level of high performance training, Benson Sports will take you to the next level with their training in Speed & Agility, Strength Training, Vertical Jump, Proper Movement Patterns, Joint Mobility, Injury Prevention, and Metabolic Conditioning.