
Online High Jump Performance Program
Take your high jump skills to championship heights with the exclusive High Jump Program led by Hall of Fame High Jumper Scott Benson! With Decades of elite experience and a proven record of coaching success, Scott delivers expert training for the beginner to the seasoned veteran. The program offers personalized coaching and insider knowledge from a former high level jumper. Train with the best – jump higher, smarter and with purpose under the guidance of Scott Benson.
The Program Includes:
- Mastering the Approach
- Take Off Position and Angles
- Bar Clearance Technique
- In Season/Off Season High Jump Specific Strength Training
- Mobility & Flexibilty
- Video Analysis
- Injury Prevention Ankles & Knees