Benson Sports Training

Gym Hours

We offer sport specific training classes and personal training. Schedule a time today to tour our facility!

*Private Training Sessions available upon request

Monday 5:30am to 2pm   5:00pm-6:30pm
Tuesday 6am & 10am Speed. 12pm to 1pm Gym
Wednesday 5:30am to 2pm   5:00am-6:30pm
Thursday 6am & 10am Speed. 12pm to 1pm Gym
Friday 5:30am - 2:00pm   5:00pm-6:30pm
Saturday Closed
Sunday Closed

GYM Location

We’re near you. Check the map below for location and directions. See you soon!